Grilled salmon, asparagus and onion with organic sweet potato in a homemade maple sauce. Served with soup or salad.

Homemade Lamb burger on a brioche roll with tzatziki sauce, sliced cucumber, tomato, spinach, and feta. Served with fries.

Romaine, chopped avocado, tomatoes, chick peas, roasted beets, organic quinoa, cucumbers, and chopped grilled asparagus. Side of homemade vinaigrette.

Freshly squeezed apple, mango, orange and lemon.

16oz - $6.99 | 32oz – $12.99

Scrambled eggs, turkey bacon, lettuce & tomato served with home fries

Organic eggs, chopped ham, bacon, sausage & cheese

Organic eggs, (sausage or bacon) & cheese (choice of bread)

with hummus and two poached eggs, served with home fries

Organic eggs, organic quinoa, tomatoes, portabella mushrooms, spinach

Organic eggs, red pepper, zucchini, broccoli, avocado & marinara sauce

Organic eggs, avocado, turkey bacon, mozzarella cheese and tomatoes served with home fries

Chocolate Chip or Blueberry

Seasoned fresh fruits and berries topped with raisins, cranberries, walnuts and honey
Regular 8.99 | Large 15.99

3 organic eggs any style with turkey bacon or sausage and home fries

Organic egg whites scrambled with turkey sausage or turkey bacon and a cup of fruit

Organic eggs, organic tofu, portabella mushrooms, tomato, basil, scallion

Organic eggs, tomatoes, portabella mushrooms, Monterey jack cheese, red onion, bell pepper, spinach

Organic eggs, turkey sausage, onion, green pepper in spicy chipotle ranch sauce with side of home fries

With fresh fruits, walnuts, raisins or cranberries
All pancakes and waffles are served with maple syrup

Stuffed French toast with raspberry jam and topped with peanut butter, nutella and fruit

Green Mango or Black Passion Fruit

16.9 oz. Poland Spring 2.00
33.8 oz. Pelligrino 3.99

Assorted Flavors

Iced Green Tea | Tazoberry

10 oz. - $2.50

Lemon | Diet Lemon | Peach | Diet Peach | Raspberry | Diet Raspberry | Kiwi Strawberry | Mango Madness

Coke | Diet Coke | Sprite | Ginger Ale | Lemon Iced Tea | Dr Pepper

Strawberry, blueberry, apple, beet, ginger
16oz 6.99 | 32oz 12.99

Kale, apple, cucumber, lemon, wheatgrass & ginger
16 oz. 6.99 | 32 oz. 12.99

Celery, spinach, carrots, orange, garlic and parsley
16oz. 6.99 | 32oz. 12.99

Carrots, apples, garlic and ginger
16oz. 6.99 | 32oz. 12.99

Carrots, apples, parsley, celery and ginseng
16oz. 6.99 | 32oz. 12.99

Carrots, cucumbers, beets and apples
16oz. 6.99 | 32oz. 12.99

Cucumbers, apples, celery, parsley, mint, spinach and broccoli
16oz. 6.99 | 32oz. 12.99

Apples, orange, lemon, garlic, ginger and echinacea
16oz. 6.99 | 32oz. 12.99

Pineapple, orange, strawberry and wheatgrass
16oz. 6.99 | 32oz. 12.99

Kale, orange & celery
16oz. 6.99 | 32oz. 12.99

Apple, beet, carrot
16oz. 6.99 | 32oz. 12.99

16 oz. 6.99 | 32 oz. 12.99

16oz. 6.99 | 32oz. 12.99

16oz. 6.99 | 32oz. $12.99

Beet, kale, apple, broccoli & ginger
16oz 6.99 | 32oz 12.99

Carrots, grapefruit, orange, ginger and echinacea
16oz. 6.99 | 32 oz. 12.99

Apples, beets, carrots and ginger
16oz. 6.99 | 32oz. 12.99

Pineapple, strawberry, mango, apple and kiwi
16oz. 6.99 | 32oz. 12.99

Strawberry, carrots and orange
16oz. 6.99 | 32oz. 12.99

Orange, carrots, apples, parsley and wheatgrass
16oz. 6.99 | 32oz. 12.99

Pineapple, apples, mint and wheatgrass
16oz. 6.99 | 32oz. 12.99

Apples, orange, kiwi, lemon and ginger
16oz. 6.99 | 32oz. 12.99

Pineapple, kale, celery, cucumber and lemon
16oz. 6.99 | 32oz. 12.99

Cucumber, kale and green apple
16oz. 6.99 | 32oz. 12.99

Pineapple, kiwi, kale, orange, ginger
16oz. 6.99 | 32 oz. 12.99

16oz. 6.99 | 32oz. 12.99

16oz. 4.99 | 32oz. 9.99

Topped with Feta and Avocado
16oz. 5.99 | 32oz. 10.99

16oz. 5.99 | 32oz. 10.99

16oz. 5.99 | 32oz. 10.99

16oz. 5.99 | 32oz. 10.99

16oz. 5.99 | 32oz. 10.99

Homemade hummus with toasted pita bread

Avocado halves topped with tomatoes, olives and feta on a bed of mixed greens

Falafel, organic brown rice or quinoa, hummus, pita, mixed greens, tomatoes, tahini sauce, eggplant salad

Portabella mushroom, asparagus, red pepper, zucchini & red onion

With toasted pita bread

Tuna or chicken salad on a bed of mixed greens and carrots

With a choice of tuna salad, chicken salad, grilled chicken or hummus

Tomatoes, fresh mozzarella, basil, red onion, balsamic vinegar, extra virgin olive oil

Topped with green apples and cinnamon.

Homemade Black Bean Burger, Cheddar cheese, avocado and red onions.
Garnish salad and side of mild Salsa.

Shrimps, Monterey Jack Cheese, Jalapeno peppers.
Side of garnish salad, spicy chipotle sauce and mild Salsa.

Natural Grilled Chicken Breast, turkey bacon, avocado and spicy chipotle ranch sauce. Side of garnish salad and mild Salsa

Home roasted Turkey Breast, Monterey Jack Cheese, Avocado. Side of Garnish salad, chipotle sauce and mild Salsa.

Homemade Veggie Burger and Daiya cheese.
Side of garnish salad and mild Salsa.

Portobello mushrooms, red onions, tomatoes , Monterey Jack cheese and pesto.
Side of garnish salad and mild Salsa.

Feta and Monterey Jack cheese.
Side of garnish salad and mild Salsa.

All natural grilled Chicken breast, Monterey Jack Cheese.
Side of garnish salad and mild Salsa.

Homemade turkey burger, Monterey Jack cheese
Garnish salad and side of mild Salsa

House made basil pesto, Avocado, Monterey Jack cheese.
Side of garnish salad and mild Salsa.

Spinach, scallions, avocado, pesto and Monterey Jack Cheese

Herb | Pesto | BBQ | Blackened

Choose from Blackened | Teriyaki | Kiwi Mango

Brown rice, chopped spinach, parsley & scallions tossed with pesto served with pita and a side of hummus

Lemon | Kiwi mango | Teriyaki

Blackened Salmon, avocado spread, red onion, romaine & cherry tomatoes

Grilled shrimp tossed in spicy Thai mayo, romaine lettuce, carrot, tomato & cucumber

White albacore tuna salad, mixed greens, tomatoes, cucumbers, carrots, bell pepper and red cabbage

Homemade falafel and tahini dressing, hummus, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper

Homemade turkey breast, avocado, Monterey jack cheese, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with honey mustard dressing

Grilled chicken breast with tzatziki sauce, mixed greens, tomatoes, carrots, cucumbers, red cabbage and bell pepper

Grilled chicken, parmesan cheese, Monterey jack cheese, romaine lettuce and Caesar dressing

Homemade hummus, mixed greens, tomatoes, cucumbers, red cabbage, carrots and bell pepper

Grilled Chicken, lettuce, turkey bacon, avocado and spicy chipotle ranch sauce

Cod marinated in lime cilantro dressing mixed with avocado, chickpeas, mozzarella cheese & mixed greens

Homemade black bean burger, romaine lettuce, avocado, red onion, cheddar cheese and chipotle ranch

Chicken salad, mixed greens, tomatoes, cucumbers, carrots, bell pepper and red cabbage

Homemade veggie burger with mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell peppers, light house dressing

Homemade turkey burger with mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with light house dressing

Grilled chicken breast, mixed greens, carrots, tomatoes, red cabbage, cucumbers, bell pepper with light house dressing

Avocado, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell pepper and light house dressing

Grilled organic tofu, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper, with miso dressing

Romaine, carrots, tomato, cheddar cheese, grilled buffalo chicken, ranch

Mixed greens, bell pepper, scallions, imported olives, avocado, red cabbage, grape tomatoes, cucumbers, carrots, feta, tossed with light house dressing

Grilled Chicken, turkey bacon, avocado, celery, cherry tomatoes, croutons on a bed of romaine lettuce in lime cilantro vinaigrette

Homemade turkey breast, tomatoes, fresh mozzarella, basil, avocado, zahtar and balsamic glaze on a bed of mixed greens

Grilled salmon filet, arugula, strawberries, avocado, goat cheese, toasted almonds and a side of red raspberry vinaigrette

Mixed greens, avocado, mango, pineapple, sunflower seeds, red bell pepper mixed with light house dressing

Mixed greens, grape tomatoes, feta, red onion, cucumber, celery, kalamata olives and homemade light vinaigrette

Organic quinoa, chick peas, red pepper, scallions, grape tomatoes, cucumbers, parsley tossed with atlantic dulse flake (organic seaweed), avocado, sesame seeds, herbamare

Grilled chicken, romaine lettuce, cherry tomatoes, shaved parmesan cheese tossed with homemade Caesar dressing topped with fried tortilla

Roasted beets, goat cheese, curly carrots & almonds on bed of arugula drizzled in balsamic glaze and olive oil

Grape Tomatoes, cucumbers, romaine lettuce, red onion, fresh lemon juice and extra virgin olive oil

Fresh mozzarella tomatoes, avocado, red onion, basil and olives on a bed of mixed greens topped with balsamic glaze and olive oil

Sauteed shrimp and zucchini in teriyaki sauce on a bed of mixed greens, mango bell pepper, cilantro & scallion topped with shaved parmesan

Chopped turkey burger tossed with brown rice, chopped grilled eggplant, onions, steamed broccoli and red pepper

Spinach, walnuts, cranberries, strawberries, raisins, topped with feta and raspberry vinaigrette

Steamed kale, mixed greens, avocado, apple, cranberries, almonds, carrots, scallions tossed in citrus sesame vinaigrette

Organic brown rice, grilled chicken breast tossed with mixed greens, scallions, grape tomatoes, cucumbers, red cabbage, bell pepper

Romaine lettuce, cucumbers, grape tomatoes, red onions, carrots, mixed with balsamic marinated chicken breast, parmesan cheese

Organic grilled tofu, grilled portabella mushroom, avocado, tomatoes, red cabbage on a bed of mixed greens

Homemade angus beef burger, grilled portabella, fried onion rings, lettuce, tomato & American cheese

Served with potato wedges

With spicy chipotle ranch sauce & French fries

Homemade back bean burger, guacamole arugula & avocado

Spinach, tomato & mozzarella

Served with French fries

Pepperoni, mushrooms, green pepper, onion

Choice of mayo or oil

Breaded chicken breast stuffed with melted provolone cheese and served with roasted potato and sour cream scallion spread

Chicken breast simmered in chicken jus with spinach & glazed carrots served over brown rice

Chicken breast sauteed with wild mushrooms in a classic marsala wine sauce over roasted garlic mashed potatoes

Served with grilled vegetables and organic brown rice
Chicken 16.99 | Lamb 17.99

Cod baked in our lime cilantro marinate served with mashed potato and garnish salad

Shrimp sautéed in spicy garlic wine sauce over fettuccine

Tossed with daiya cheese, avocado, tomatoes, scallions, extra virgin olive oil, topped with organic grilled tofu over penne

Sauteed chicken breast with spinach, fresh mozzarella, garlic & housemade pesto over whole wheat penne

Egg batter chicken breast sauteed in white butter sauce, finished with fresh lemon juice and chopped parsley, served with penne pasta

Baked miso marinated salmon served with organic brown rice and grilled asparagus, topped with homemade garlic pesto

Served with grilled vegetables and brown rice

Vegetables tossed with teriyaki sauce over organic brown rice
Vegetable 14.99 | Tofu 15.99 | Chicken 16.99 | Shrimp 18.99

Zucchini, broccoli, oyster mushrooms tossed with fettuccine in garlic wine sauce

Roasted vegetables with goat cheese and pesto

Spinach, roasted red pepper, artichokes, goat cheese, onions

With spinach, red onion and fresh mozzarella

Prosciutto, arugula, sliced tomato, fresh mozzarella and balsamic vinaigrette

Toasted pita with peanut butter & jelly.

Crepes

Mesquite BBQ | Black Truffle | Sea Salt and Vinegar | Aged Cheddar Horseradish | Rosemary and Olive Oil | Original Sea Salt | Zesty Jalapeño | Sour Cream and Onion

Rosemary | Cracked Pepper and Sea Salt | Lime Ranch | Sea Salt

Barbecue | Sea Salt | Cracked Pepper and Sea Salt

Large 16"

14"

Fresh mozzarella, basil, olive oil, parmesan cheese home-made tomato sauce.
Large Only!

Spinach, artichoke hearts, mushrooms, tomatoes, basil, garlic and grilled eggplant

Onions, green peppers, black olives, mushrooms and fresh tomatoes

Fresh mozzarella, diced tomatoes and fresh basil

Add 0.50 for a side of blue cheese or ranch

Add 0.50 for a side of blue cheese or ranch

Grilled chicken, turkey bacon, spinach, tomatoes

Sausage, pepperoni, ham, bacon

Sausage, pepperoni, bacon, onion, green pepper, black olives, mushrooms, extra cheese

Mozzarella, turkey breast, parmesan, arugula, sliced tomatoes

Ricotta base, spinach, broccoli and garlic

Goat cheese, artichokes, spinach, sun dried tomatoes, roasted garlic

(No cheese)
Fresh tomatoes, garlic, fresh basil

Fresh mozzarella, chicken breast, roasted garlic, spinach and sun dried tomatoes

Sausage, pepperoni, mushrooms, onions and olives

Grilled chicken, mozzarella, broccoli and garlic

Ham & pineapple

Grilled chicken, jalapeño, tomatoes, onions & garlic

Spinach, artichoke hearts, mushrooms, tomatoes, basil, garlic and grilled eggplant

Onions, green peppers, black olives, mushrooms and fresh tomatoes

Fresh mozzarella, diced tomatoes and fresh basil

Add 0.50 for a side of blue cheese or ranch

Add 0.50 for a side of blue cheese or ranch

Grilled chicken, turkey bacon, spinach, tomatoes

Sausage, pepperoni, ham, bacon

Sausage, pepperoni, bacon, onion, green pepper, black olives, mushrooms, extra cheese

Mozzarella, turkey breast, parmesan, arugula, sliced tomatoes

Ricotta base, spinach, broccoli and garlic

Goat cheese, artichokes, spinach, sun dried tomatoes, roasted garlic

(No cheese)
Fresh tomatoes, garlic, fresh basil

Fresh mozzarella, chicken breast, roasted garlic, spinach and sun dried tomatoes

Sausage, pepperoni, mushrooms, onions and olives

Grilled chicken, mozzarella, broccoli and garlic

Ham & pineapple

Grilled chicken, jalapeño, tomatoes, onions & garlic

Spinach, tomatoes, fresh mozzarella and pesto

Grilled chicken, spinach, tomatoes, mozzarella, garlic and feta

Grilled chicken, homemade pesto, fresh tomatoes, mozzarella and fresh basil

Tomatoes, mozzarella, mushrooms, green pepper and broccoli

Salami, ham, sausage and bacon

Spinach, tomatoes, fresh mozzarella and pesto

Grilled chicken, spinach, tomatoes, mozzarella, garlic and feta.

Grilled chicken, homemade pesto, fresh tomatoes, mozzarella and fresh basil

Large

Tomatoes, mozzarella, mushrooms, green pepper and broccoli

Salami, ham, sausage and bacon

Large 16-inch
Fresh mozzarella, tomatoes and fresh basil

Large 16-inch
Daiya cheese, grilled tofu, tomatoes, spinach, daily grilled vegetables

Large 16"
Grilled chicken, feta, spinach, garlic, homemade pesto and fresh mozzarella

Large 16-inch
Daiya cheese and fresh veggies
(Green pepper, zucchini, eggplant, onion and mushroom)