Seasoned fresh fruits and berries topped with raisins, cranberries, walnuts and honey

3 organic eggs any style with turkey bacon or sausage and home fries

Organic egg whites scrambled with turkey sausage or turkey bacon and a cup of fruit

Organic eggs, organic tofu, portabella mushrooms, tomato, basil, scallion

Organic eggs, organic quinoa, tomatoes, portabella mushroom, spinach

Organic eggs, tomatoes, portabella mushrooms, Monterrey jack cheese, red onion, bell pepper, spinach

Organic eggs, red pepper, zucchini, broccoli, avocado & marinara sauce

Organic eggs, turkey sausage, onion, green pepper in spicy chipotle ranch sauce with side of home fries

Scrambled eggs, turkey bacon, lettuce & tomatoes, served with home fries

Organic eggs, avocado, turkey bacon, mozzarella & tomatoes served with home fries

Organic eggs, chopped ham, bacon, sausage & cheese

Organic eggs, (sausage or bacon) & cheese (choice of bread)

With hummus and two poached eggs, served with home fries

With fresh fruits, walnuts, raisins or cranberries
All pancakes and waffles are served with maple syrup

Stuffed French toast with raspberry jam and topped with peanut butter, Nutella and fruit

All pancakes and waffles are served with maple syrup

Organic oatmeal with strawberries, walnuts, bananas, honey and cinnamon

Chocolate Chip or Blueberry

Grilled salmon, asparagus and onion with organic sweet potato in a homemade maple sauce. Served with soup or salad.

Homemade Lamb burger on a brioche roll with tzatziki sauce, sliced cucumber, tomato, spinach, and feta. Served with fries.

Romaine, chopped avocado, tomatoes, chick peas, roasted beets, organic quinoa, cucumbers, and chopped grilled asparagus. Side of homemade vinaigrette.

Freshly squeezed apple, mango, orange and lemon.

16oz - $6.99 | 32oz – $12.99

With toasted pita bread

Classic or Roasted Beet.
Homemade hummus with toasted pita bread

Tuna or chicken salad on a bed of mixed greens & carrots

Avocado halves topped with grape tomatoes, olives and feta on a bed of mixed greens

With a choice of tuna salad, chicken salad, grilled chicken or hummus

Choice of brown rice or quinoa, served with falafel, hummus, pita, eggplant salad, tahini sauce, mixed greens, tomatoes and avocado

Tomatoes, fresh mozzarella, basil, red onion, balsamic glaze, extra-virgin olive oil

Portabella mushroom, asparagus, red bell pepper, zucchini & red onion

Topped with green apples and cinnamon.

Jalapeno peppers and spicy chipotle sauce

Grilled chicken, turkey bacon, avocado and spicy chipotle ranch sauce

Feta and Monterey Jack cheese.

Spinach, scallions, avocado, pesto

Homemade turkey burger

Portabella mushrooms, red onions, tomato, pesto

With a side of Chipotle sauce

Cheddar cheese, avocado and red onions

Strawberry & blueberry

Monterey Jack & Tomato

Monterey Jack & Scallion

Monterey Jack & Scallion

Monterey Jack & Scallion

Breaded chicken breast stuffed with melted provolone cheese and served with roasted potato and sour cream scallion spread

Sautéed chicken breast with spinach, topped with fresh mozzarella & garlic homemade pesto over whole wheat penne

Egg batter chicken breast in white wine and lemon sauce served with penne pasta

Served with grilled vegetables and organic brown rice

Baked miso marinated salmon served with organic brown rice and grilled asparagus, topped with homemade garlic pesto

Served with grilled vegetables and organic brown rice

Shrimp satueed in spicy garlic wine sauce over fettuccine

Zucchini, broccoli, oyster mushrooms tossed with fettuccine in garlic wine sauce

Vegetables tossed with teriyaki sauce over organic brown rice

Sautéed chicken in marsala wine and wild mushrooms. served with mashed potatoes

Sautéed chicken breast with spinach and glazed carrots served over brown rice

Vegetables tossed with teriyaki sauce over organic brown rice

Cod baked in our lime cilantro marinade served with mashed potato and garnish salad

Vegetables tossed with teriyaki sauce over organic brown rice

Vegetables tossed with teriyaki sauce over organic brown rice

Penne tossed with daiya cheese and scallion topped with grilled tofu and avocado

Herb | Pesto | BBQ | Blackened

Choose from Blackened | Teriyaki | Kiwi Mango

Lemon | Kiwi Mango | Blackened | Teriyaki

Brown rice, chopped spinach, parsley, & scallions tossed with pesto served with pita and a side of hummus

Blackened salmon, avocado spread, red onion, romaine & cherry tomatoes

Grilled shrimp tossed in spicy thai mayo, romaine lettuce, carrot, tomato and cucumber

White albacore tuna salad, mixed greens, tomatoes, cucumbers, carrots, bell pepper, red cabbage

Homemade falafel and tahini dressing, hummus, mixed greens, tomatoes, cucumbers,carrots, red cabbage, bell pepper

Homemade turkey burger with mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with light house dressing

Grilled chicken breast, mixed greens, carrots, tomatoes, red cabbage, cucumbers, bell pepper with light house dressing

Avocado, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell pepper, light house dressing

Grilled organic tofu, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with miso dressing

Romaine, carrots, tomato, cheddar cheese, grilled buffalo chicken, ranch

Cod marinated in lime cilantro dressing mixed with avocado, chick peas, mozzarella cheese & mixed greens

Homemade black bean burger, romaine lettuce, avocado, red onion, cheddar cheese and chipotle ranch

Chicken salad, mixed greens, tomatoes, cucumbers,carrots, red cabbage, bell pepper

Home roasted turkey breast, avocado, monterey jack cheese, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with honey mustard dressing

Grilled chicken breast with tzatziki sauce, mixed greens, tomatoes, carrots, cucumbers, red cabbage, bell pepper

Grilled chicken, parmesan cheese, monterey jack cheese, romaine lettuce, and caesar dressing

Homemade hummus, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell pepper

Grilled chicken, lettuce, turkey bacon, avocado and spicy chipotle ranch sauce

Grilled Chicken, turkey bacon, avocado, celery, cherry tomatoes, croutons on a bed of romaine in lime cilantro vinaigrette

Sauteed shrimp and zucchini in teriyaki sauce on a bed of mixed greens, mango, bell peppers, cilantro & scallions topped with shaved parmesan

Mixed greens, bell pepper, scallions, imported olives, avocado, red cabbage, grape tomatoes, cucumbers, carrots, feta, tossed with light house dressing

Fresh mozzarella and tomatoes, avocado, red onion, basil and olives on a bed of mixed greens topped with balsamic glaze and olive oil

Mixed greens, avocado, mango, pineapple, sunflower seeds, red bell pepper mixed with light house dressing

Mixed greens, cucumbers, grape tomatoes, red onions, kalamata olives, bell peppers, topped with feta and tossed with homemade greek dressing

Organic brown rice, grilled chicken breast tossed with mixed greens, scallions, grape tomatoes, cucumbers, red cabbage, bell pepper

Grilled chicken, romaine lettuce, cherry tomatoes, shaved parmesan cheese, tossed with homemade caesar dressing, topped with fried tortilla

Fresh mozzarella, tomatoes, avocado, basil on a bed of mixed greens topped with turkey breast, balsamic glaze & olive oil

Steamed kale, mixed greens, avocado, apple, cranberries, almonds, carrots & scallions tossed in citrus sesame vinaigrette

Grilled salmon filet, aruguala, strawberries, avocado, goat cheese, toasted almonds, side of red raspberry vinaigrette

Fine chopped tomatoes, cucumbers, red onion, parsley, romaine lettuce tossed in lemon vinaigrette

Chopped turkey burger, tossed with brown rice, chopped grilled eggplant, onions, steamed broccoli and red pepper

Spinach, walnuts, cranberries, strawberries, raisins, topped with feta and raspberry vinaigrette

Organic grilled tofu, grilled portabella mushroom, avocado, tomatoes and red cabbage on a bed of mixed greens

Organic quinoa, chick peas, bell pepper, grape tomatoes, cucumbers, scallion, dulse flakes, sesame seeds, topped with avocado

Romaine lettuce, cucumbers, grape tomatoes, red onions, carrots, mixed with balsamic marinated chicken breast, parmesan cheese

Roasted beets, goat cheese, curly carrots & almonds on a bed of arugula, drizzled in balsamic glaze & olive oil

Homemade angus beef burger, grilled portabella, fried onion rings, lettuce, tomato & american cheese

Plant based burger topped with grilled mushrooms, caramelized onion, garlic aioli

Topped with cheese, lettuce, tomato & onion

Homemade black bean burger, guacamole, arugula & avocado

Topped with cheese, lettuce, tomato & onion

Topped with cheese lettuce, tomato, onion & chipotle ranch

Spinach, tomato & mozzarella cheese

Served with French fries

Pepperoni, mushrooms, green pepper, onion

Choice of mayo or oil

Toasted pita with peanut butter & jelly.

Topped with Feta and Avocado

Beet, kale, apple, broccoli & ginger

Kale, apple, cucumber, lemon, wheatgrass & ginger

Celery, spinach, carrots, orange, garlic, parsley

Carrots, apples, garlic, ginger

Carrots, apples, parsley, celery, ginseng

Carrots, cucumbers, beets, apples

Cucumbers, apples, celery, parsley, mint, spinach, broccoli

Apples, orange, lemon, garlic, ginger, echinacea

Pineapple, orange, strawberry, wheatgrass

Kale, orange, celery

Apple, beet, carrot

Beet, kale, apple, broccoli & ginger

Carrots, grapefruit, orange, ginger, echinacea

Apples, beets, carrots, ginger

Pineapple, strawberry, apple, kiwi

Strawberry, carrots, orange

Orange, carrots, apples, parsley, wheatgrass

Pineapple, apples, mint, wheatgrass

Apples, orange, kiwi, lemon, ginger

Pineapple, kale, celery, cucumber, lemon

Cucumber, kale, green apple

Pineapple, kiwi, kale, orange, ginger

Green Mango or Black Passion Fruit

Large 16"

Large 16"

Medium 14"

Fresh mozzarella, basil, olive oil, parmesan cheese

Large 16"

Sausage, pepperoni, ham, bacon

Sausage, pepperoni, bacon, onion, green pepper, black olives, mushrooms, extra cheese

Onions, green peppers, black olives, mushrooms, fresh tomatoes

Spinach, artichoke hearts, mushrooms, tomatoes, basil, garlic & grilled eggplant

Add 0.50 for a side of blue cheese or ranch

Add 0.50 for a side of blue cheese or ranch

Ricotta base, spinach, broccoli and garlic

Goat cheese, artichokes, spinach, sun dried tomatoes, roasted garlic

Fresh mozzarella, sliced tomatoes, fresh basil

Fresh mozzarella, chicken breast, roasted garlic, spinach, sun-dried tomatoes

Grilled chicken, mozzarella, broccoli & garlic

Sausage, pepperoni, ham, bacon

Sausage, pepperoni, bacon, onion, green pepper, black olives, mushrooms, extra cheese

Onions, green peppers, black olives, mushrooms, fresh tomatoes

Spinach, artichoke hearts, mushrooms, tomatoes, basil, garlic & grilled eggplant

Add 0.50 for a side of blue cheese or ranch

Add 0.50 for a side of blue cheese or ranch

Ricotta base, spinach, broccoli and garlic

Goat cheese, artichokes, spinach, sun dried tomatoes, roasted garlic

Fresh mozzarella, sliced tomatoes, fresh basil

Fresh mozzarella, chicken breast, roasted garlic, spinach, sun-dried tomatoes

Grilled chicken, mozzarella, broccoli & garlic

Daiya cheese, fresh veggies (green pepper, zucchini, eggplant, onion, mushroom)

Fresh mozzarella, tomatoes, fresh basil

Daiya cheese, grilled tofu, tomatoes, spinach, daily grilled veggies

Grilled chicken, feta, spinach, garlic, homemade pesto, fresh mozzarella

Roasted zucchini, green pepper, onions, mushrooms, with goat cheese and pesto

Spinach, roasted red peppers, artichokes, goat cheese and onions

With spinach, red onion and fresh mozzarella

Prosciutto, arugula, sliced tomato, fresh mozzarella and balsamic vinaigrette

Spinach, tomatoes, fresh mozzarella and pesto

Grilled chicken, spinach, tomatoes, mozzarella, garlic and feta

Grilled chicken, homemade pesto, fresh tomatoes, mozzarella and fresh basil

Tomatoes, mozzarella, mushrooms, green pepper and broccoli

Salami, ham, sausage and bacon

Spinach, tomatoes, fresh mozzarella and pesto

Grilled chicken, spinach, tomatoes, mozzarella, garlic and feta.

Grilled chicken, homemade pesto, fresh tomatoes, mozzarella and fresh basil

Tomatoes, mozzarella, mushrooms, green pepper and broccoli

Salami, ham, sausage and bacon